Feeling Financially Stretched? Here’s a Moment to Breathe 💛


Welcome back,

Feeling the weight of financial stress lately?
You’re not alone.

In this raw and relevant episode of the Female Finance Collective Podcast, Sybil and Meri-Li talk honestly about how economic uncertainty, job changes, and media overload are impacting our money mindset—and what we can actually do to feel more grounded.

From regaining a sense of control to creating financial breathing room, this conversation is here to help you calm the chaos and take meaningful steps forward—even in a turbulent season.

💛 Let this be your reminder: you don’t have to navigate financial overwhelm alone.

📝 A Moment to Reflect
When stress is high, it can be hard to even know where to begin. So here’s a gentle prompt to guide your thoughts today:

What financial habits help ground me when everything else feels uncertain? How can I lean on or return to them?

Not sure? That’s okay. Here are a few grounding habits that might spark an idea:
– Checking your bank account weekly with curiosity, not judgment
– Writing down what you do have, instead of only what’s missing
– Setting aside $5 just to prove you can
– Talking to a friend about a money goal or stress
– Saying “not now” to spending that doesn't align with your values

Take one small idea and make it yours. No pressure, just presence.

🎧 Listen now on YouTube
You’ll walk away with clarity, compassion, and doable next steps.

🧠 Want more support?
Take the Financial Skills & Mindset Quiz: (tip use this same email address)
👉 https://sybil-hall.ck.page/d82e5ae2ea

Kind regards,

Sybil

Female Finance Collective

💬 Your Turn: What’s one small intentional money move you’re making this week?
Let us know. We’re in this together. Reply to this email and let us know!

Burn Bright

As an educator, author, and entrepreneur, I teach 650+ dream enthusiasts to live the good life now and in the future with my weekly insights and tips.

Read more from Burn Bright

Hey friend,This morning I noticed something different.The sun peeked through earlier.The birds were louder.Even my to-do list looked less intimidating in the light of May and vacation looming. Summer is slowly arriving, and it’s asking us to shift. Not quit.Not power down.Just lean in a little more gently. This season, I’m working with this rhythm:☀️ Savoring what I already have☀️ Spending 10 minutes a day on my relationships—quick texts, longer hugs☀️ Prioritizing walks and being outside...

Hey friend, This morning, I didn’t wake up grounded. I woke up buzzing, but not the good kind. It was one of those days where my mind raced faster than my feet could catch up.But I caught myself. Instead of rushing into my workday, I walked over to my grounding mat.I closed my eyes.Breathed in. Counted to four.Breathed out. Counted to four. Just 60 seconds. That’s all it took to feel human again. Here’s the thing: 🧠 When your brain is in a stress loop, your nervous system can’t tell the...

Welcome back, We’ve all been there. You swipe the card for something small like a $12 pair of flip-flops and think, “No big deal.” But if it’s sitting on a high-interest credit card and only the minimum is being paid?Those flip-flops are going to end up costing you a whole lot more. In this week’s podcast episode, Jen, Meri-Li, and Sybil discuss something so many women in our community are struggling with right now: debt and how it affects not just our wallets but also our minds, our...